Brushing & Flossing during Orthodontic Treatment
Keep your smile healthy throughout treatment with simple daily habits.
Brushing and flossing are some of the most important parts of orthodontic treatment. Braces and aligners create extra places for food and plaque to collect, making daily oral hygiene even more important. With the right routine, you can help prevent cavities, gum irritation, and white spot lesions while keeping your treatment on track.
Brushing your Teeth
Use a soft-bristled or electric toothbrush with fluoride toothpaste. Brush gently using small circular motions, paying close attention to the gumline, around brackets, and between every tooth.
Aim to Brush:
Be sure to brush EVERY surface:
Outer surfaces
Inner surfaces
Chewing surfaces
Around brackets and wires
Along the gumline
Your tongue
Before bed
Take your time, thorough brushing should take several minutes.
Flossing with Braces
Brushing alone can't reach every area around your braces. Daily flossing removes plaque and food particles from between your teeth and below the gumline, helping prevent cavities and gum disease throughout treatment.
Steps on how to floss:
Thread floss under the wire using a floss threader
Gently slide floss between teeth
Move floss up and down each side of the tooth
Clean slightly under the gum line
Repeat for every tooth
Daily flossing significantly reduces the risk of gum disease and decay during treatment.
After breakfast
After meals whenever possible
Daily Hygiene tips for success
Everyday Hygiene Tips:
Brush after every meal when possible
Floss at least once daily
Rinse with water after snacks if brushing isn’t possible
Avoid rushing, thorough cleaning is key
Brush your tongue daily
Keep orthodontic tools clean and accessible
Replace your toothbrush regularly